Trading Journal Spreadsheet, Trade Log for Stocks Options Futures and Crypto with P&L Calendar, Google Sheets Excel

TRADING JOURNAL SPREADSHEET FOR GOOGLE SHEETS AND EXCEL
Log every trade once — stocks, options, futures, forex, or crypto — and P&L, R-multiple, win rate, and your equity curve keep themselves up to date.

📊 WHAT IT DOES
✓ Trades: one row per trade — date, ticker, side, entry, exit, size, a multiplier for your asset (1 for stocks, 100 for a standard option, your own for futures, forex, or crypto), stop, commission, setup, and a note. P&L, R-multiple, and win or loss fill in on their own.
✓ Trades: a risk check against your account balance on every trade, against the limit you set on Start here.
✓ Stats: win rate, profit factor, and expectancy, broken down by setup and by day of the week.
✓ Stats: your equity curve from your starting balance, and a chart of average R by setup.
✓ P&L Calendar: pick a month and see every trading day colored green for a win day or red for a loss day, with the dollar result on the square.

📂 WHAT'S INSIDE: 4 TABS AND 2 CHARTS
✓ Start here: your starting balance and the risk limit you want to hold yourself to
✓ Trades: four cards, and every trade you log
✓ Stats: win rate and P&L cards, two breakdown tables, and two charts
✓ P&L Calendar: two cards and a 6-week grid for the month you pick

📝 HOW IT WORKS
1. Open the PDF and click the link to make your own copy in Google Sheets. Or open the Excel file.
2. On Start here, set your starting account balance and the risk limit you want to hold yourself to.
3. On Trades, log every trade as you close it — entry, exit, size, and stop.
4. Open Stats or P&L Calendar any time for your win rate, equity curve, and a day-by-day read of your results.

📥 WHAT YOU GET
✓ Google Sheets version (the link is in the PDF)
✓ Excel version (.xlsx) for desktop Excel 2016 or newer and Microsoft 365, on Windows or Mac
✓ A filled example to look around, and a blank copy for your own trades
✓ A PDF guide with screenshots, the links and the first steps
✓ A video guide for this planner (the link is in the PDF)

💻 GOOD TO KNOW
✓ Works with a free Google account. No app, no ads, no subscription.
✓ This is a trade log, not advice — it records what you already did, it doesn't tell you what to buy or sell.
✓ R-multiple is worked out from your own stop on each trade, not from the risk limit on Start here — those are two separate numbers, on purpose.
✓ The multiplier makes one log work for every asset: 1 share for stocks, 100 for a standard option contract, or your own size for futures, forex, or crypto.
✓ Type only in the lighter input cells. Formulas are protected: Google Sheets warns you before you change one, and Excel keeps them locked.
✓ Best on a computer for setup. The Google Sheets app works for a quick check on your phone.
✓ The Excel version may look slightly different from the photos (fonts, colors, charts). The photos show Google Sheets. Links between tabs work in Google Sheets.
✓ English only. Not made for Apple Numbers.
✓ Free updates for life.

This is a digital download. Nothing will be shipped. Because it is a digital file, it can't be returned, but if anything is unclear, message me and I will help you set it up.